All Things Gym

Best of Olympic Weightlifting

  • ATG Shirts
  • Patreon
  • Order Media
  • Rep Max Calculator
  • Contact
    • About
Home » Shi Zhiyong » Shi Zhiyong 196kg Squat Jerk World Record Slow Motion

Shi Zhiyong 196kg Squat Jerk World Record Slow Motion

June 20, 2019 By Gregor Winter

This is the still standing (as of June 2019) clean and jerk world record for the 73kg weight class.

Shi Zhiyong squat jering 196kg at worlds 2018 in Turkmenistan.

164 Snatch World Record Edit (he pushed the snatch WR to 168 at asians).

Filed Under: China, clean and jerk, Shi Zhiyong, videos, weightlifting

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Support ATG
Support ATG on Patreon ATG Shirts
ATG Shirts on Hookgrip All Things Gym Instagram
All Things Gym Patreon
All Things Gym YouTube
All Things Gym Tiktok
All Things Gym Facebook
All Things Gym Twitter

Featured Posts

all-things-gym-smolov-spreadsheet-calculator

Smolov Squat Routine Spreadsheet (Includes Smolov Jr Calculator)

clarence-kennedy-interview-2015-cover

Clarence Kennedy Interview 2015

New ATG Logo Shirts

New ATG Logo Shirts Available on Hookgrip Store

Lydia Valentin 170kg x3 Squat 2015 Worlds Training Hall

Lasha Talakhadze 0-220kg Snatch World Record Warm Up 2017 World Championships

New Romaleos ColorEuropeans Try RogueEurope.eu

Copyright © 2026 · Gregor · All Things Gym