All Things Gym

Best of Olympic Weightlifting

  • ATG Shirts
  • Patreon
  • Order Media
  • Rep Max Calculator
  • Contact
    • About
Home » videos » Team Poland Training Hall 2016 European Weightlifting Championships

Team Poland Training Hall 2016 European Weightlifting Championships

April 21, 2016 By Gregor Winter

Here is team Poland’s training session on 11.04.2016 at the 2016 Europeans.

A heavier day for the bigger guys and girls on the team.

Jaroslaw Samoraj going up to 170kg in the Snatch and 205kg in the Clean & Jerk.

Featuring: Joanna Lochowska ,Katarzyna Kraska, Patrycja Piechowiak, Aleksandra Klejnowska-Krzwanska, Malgorzata Antonina Wiejak, Aleksandra Mierzejewska, Jaroslaw Samoraj, Arkadiusz Michalski, Krzystof Szramiak, Krzysztof Zwarycz.

Filed Under: clean and jerk, snatch, squat, videos, weightlifting

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Support ATG
Support ATG on Patreon ATG Shirts
ATG Shirts on Hookgrip All Things Gym Instagram
All Things Gym Patreon
All Things Gym YouTube
All Things Gym Tiktok
All Things Gym Facebook
All Things Gym Twitter

Featured Posts

Jordan Jovtchev Gymnastics Ring Training Exercises

Team China Training Hall 2015 World Weightlifting Championships

Emevas Touch and Go Deadlift

Things I Think I Know – Touch and Go Deadlifts

alexey-lovchev-212kg-snatch-cover

Aleksey Lovchev 212kg Snatch + 468kg Total 2014 Russian Championships

Deng Wei 149kg Clean and Jerk 264kg Total 2016 Chinese Weightlifting Championships

New Romaleos ColorEuropeans Try RogueEurope.eu

Copyright © 2026 · Gregor · All Things Gym