Ben Bruno demonstrates a little something for your core and shoulder stability.
The Bodyweight Palloff to Overhead Press
About Gregor Winter
Hi, I run ATG.
Follow me on instagram @gregorwinter (and ATG @atginsta).
Best of Olympic Weightlifting
Best of Olympic Weightlifting
Ben Bruno demonstrates a little something for your core and shoulder stability.
The Bodyweight Palloff to Overhead Press