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Home » flexibility » Wang Jie Shoulder Disloacations

Wang Jie Shoulder Disloacations

August 25, 2015 By Gregor Winter

From the 2015 Junior World Championships …

One of the many little WTF moments you have in the training hall is seeing how bendy the human body is supposed to be in healthy athletes.

Here is Wang Jie (68kg, China) doing “Shoulder Dislocations”.

More: Ways to progress and increase Shoulder Range of Motion.

Filed Under: flexibility, mobility, shoulder, videos, weightlifting

About Gregor Winter

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