From the 2014 World Championships Training Hall…
Yue Kang (75kg) Squats 170kg x5, one week before her competition day. She did 150 x5 before that.
The 2 times Junior World Champion and 2011 Worlds silver medalist was a bit unlucky as she entered the competition with an old hip injury that flared up again.
She missed her Snatch opener at 126kg twice, before she made it on her third attempt. In the Clean & Jerk she only made her opener at 151 and then missed two attempts at 155kg. In the end she became second in the Snatch, fourth in the Clean & Jerk and third in the Total.
Note that 6 weeks earlier at the 2014 Asian Games she set international competition PRs with 131 in the Snatch and 160kg in the Clean & Jerk (missed the 164kg WR).
More from Yue: