All Things Gym

Follow

Advertisement

How to Clean Tutorial with Glenn Pendlay


Glenn Pendlay also has a very nice three part “How to Clean” series. His approach to teaching the clean is similar to his awesome How to Snatch Tutorial Videos. I’ve learned a whole lot from it.

Part One: Correct Rack Position

Jon North Clean Grip Rack Position

Correct Rack Position

Advertisement

Jumping Position

Jon North Clean Jumping Position

Clean Jumping Position

Part Two:

Jon North Clean Below the Knee Position

Clean Below the Knee Position

Part Three: Taking it to the floor

Clean Starting Position Floor Jon North

Clean Starting Position

How to Clean Tutorial with Glenn Pendlay is a post by Gregor Winter from All Things Gym.

Advertisement

Related

Advertisement

Latest

Advertisement