You are here: Home / barbell complex / Igor Lukanin 210kg Power Clean + 5x Jerks Barbell Complex

Igor Lukanin 210kg Power Clean + 5x Jerks Barbell Complex

December 1, 2012 By 5 Comments

Meanwhile in Igor’s gym …

Igor Lukanin can do Barbell Complexes too.

Here he manhandles 210kg with a Power Clean + 5x Jerks!

Also, sponsors: Help Igor out, contact him for more information.

Filed Under: barbell complex, Igor Lukanin, jerk, power clean, videos, weightlifting
About Gregor

Follow me on Twitter, add me on Google Plus, subscribe to the RSS Feed and most importantly tell a friend about the site if you enjoy it.

  • Larry

    Something about him reminds me of Koklyaev.

  • Guest

    He has a staggered starting position for the jerk like Klokov :) .

    • Adam

      Staggered? What do you mean?

      • Guest

        One foot, usually the one which splits forward, is slightly more forward than the other. Less noticable on the first jerk but more noticable on the others.

        Check the re-position on Klokov’s foot in this video, it makes it more obvious (33 seconds):
        https://www.youtube.com/watch?v=V3rlL8ibwNQ

  • guest

    haha , love how “raining men” is playing in the background, guess if you jerk 210kg x 5 , no one is going to argue with your training song selection.