Jim Schmitz Olympic Weightlifting Coaching Tips

July 5, 2012 By Gregor 2 Comments

Jim Schmitz has some promotional weightlifting videos for the Olympics.

Maybe not the best instructional videos (teaching to consciously shrug the shoulders, bar goes around the knees…) but pretty nice slow motion case studies. Demonstrators: Brian Wilhelm and Kari Shimomura.

Snatch

Clean and Jerk

Front & Back Squat

Filed Under: clean and jerk, instruction, slow motion, snatch, videos, weightlifting

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Front & Back Squat works, the other two are blocked in Sweden.
- GregorATG
  
  Same in Germany…
  
  I like to use ProxMate for Chrome (you must watch the videos on youtube and not here though) http://www.personalitycores.com/projects/proxmate/
  
  Other options: http://www.allthingsgym.com/2011/11/bypass-youtubes-video-is-not-available-in-your-country/