All Things Gym

Follow

Advertisement

Jordan Jovtchev Gymnastics Ring Training Exercises

Here is a the full Ring Strength Training DVD with Jordan Jovtchev.

It is a great introduction into the various exercises you can do with gymnastics rings. And it is the video that helped me the most when I started out training rings.

Jordan goes through each exercise with progressions for beginners and advanced athletes.

Exercises List

Jordan Jovtchev Gymnastics Ring Training Exercises is a post by Gregor Winter from All Things Gym.

Advertisement

Related

Advertisement

Latest

Advertisement