4 Quick Lifting Tips

July 21, 2011 By Gregor Winter Leave a Comment

Mehdi from StrongLifts has 4 quick tips for 4 lifts.

1. Squats: Arch Your Back
2. Deadlifts: Relax Your Upper-back
3. Bench Press: Widen Your Stance
4. Press: Get Under The Bar

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About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

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