Mehdi from StrongLifts has 4 quick tips for 4 lifts.
1. Squats: Arch Your Back
2. Deadlifts: Relax Your Upper-back
3. Bench Press: Widen Your Stance
4. Press: Get Under The Bar
Best of Olympic Weightlifting
Best of Olympic Weightlifting
Mehdi from StrongLifts has 4 quick tips for 4 lifts.
1. Squats: Arch Your Back
2. Deadlifts: Relax Your Upper-back
3. Bench Press: Widen Your Stance
4. Press: Get Under The Bar
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