All Things Gym

Best of Olympic Weightlifting

  • ATG Shirts
  • Patreon
  • ATG Podcast
  • Rep Max Calculator
  • Contact
    • About
Home » articles » 4 Quick Lifting Tips

4 Quick Lifting Tips

July 21, 2011 By Gregor Winter

Mehdi from StrongLifts has 4 quick tips for 4 lifts.

1. Squats: Arch Your Back
2. Deadlifts: Relax Your Upper-back
3. Bench Press: Widen Your Stance
4. Press: Get Under The Bar

Filed Under: articles, bench press, deadlift, exercises, lifting, powerlifting, press, squat, strength, tips, weightlifting

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Support ATG
Support ATG on Patreon The ATG Shirt
ATG Shirts on HookgripNew ATG Script Shirts on Hookgrip All Things Gym Instagram
All Things Gym Patreon
All Things Gym YouTube
All Things Gym Facebook
All Things Gym Twitter
The ATG Hoodie ATG Hoodie on Hookgrip Store

Featured Posts

Clarence Super Sunday

Clarence Kennedy SUPER Sunday 227kg / 500lbs Clean PR, 320kg Deadlifts + Heavyweight Tricking!

Team China Training Hall 2015 World Weightlifting Championships

Dmitry Klokov Handstand Push Ups

atg-guide-to-Rebeka-Kohas-Jerk

The Lift That Launched a Thousand Ships: Rebeka Koha’s Jerk

Zhang Wanglie (65kg, 19y/o) 150kg Clean & Jerk

New Romaleos ColorEuropeans Try RogueEurope.eu

Copyright © 2023 · Gregor · All Things Gym