All Things Gym

Best of Olympic Weightlifting

  • ATG Shirts
  • Patreon
  • ATG Podcast
  • Rep Max Calculator
  • Contact
    • About
Home » clean and jerk » Alexandr Zaichikov 2015 Worlds Training Hall *Full Session*

Alexandr Zaichikov 2015 Worlds Training Hall *Full Session*

February 11, 2016 By Gregor Winter

From the 2015 Worlds Training Hall …

Alexandr Zaichikov (105kg, Kazakhstan) Snatching 180kg during his last heavy training session before competing at worlds.

He also clean & jerked up to 220kg and front squatted 250kg.

Update 12.02.2016: Full Session!



Update 12.02.2016: Partner Shoulder Stretch with the help of Zhassulan Kydyrbaev.



Buttery 250kg Front Squat

Filed Under: clean and jerk, front squat, mobility, shoulder, snatch, stretching, videos, weightlifting

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Support ATG
Support ATG on Patreon ATG Shirts
ATG Shirts on Hookgrip All Things Gym Instagram
All Things Gym Patreon
All Things Gym YouTube
All Things Gym Tiktok
All Things Gym Facebook
All Things Gym Twitter

Featured Posts

Squats in Space

Liu-Weijian china youth world champion

Liu Weijian 140kg Snatch + 160kg Clean & Jerk at 69kg 2015 Youth Worlds *Warm Up Video Added*

artem okulov 190kg snatch from hang

Artem Okulov 190kg, 180kg x2 Hang Snatch *Updated* with Interview

Dmitry Klokov Warm Up / Mobility Routine

Weightlifting Technique Poster Snatch

Weightlifting Technique Posters for Snatch + Clean & Jerk

New Romaleos ColorEuropeans Try RogueEurope.eu

Copyright © 2026 · Gregor · All Things Gym