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Home » clean and jerk » Alexandr Zaichikov 2015 Worlds Training Hall *Full Session*

Alexandr Zaichikov 2015 Worlds Training Hall *Full Session*

February 11, 2016 By Gregor Winter

From the 2015 Worlds Training Hall …

Alexandr Zaichikov (105kg, Kazakhstan) Snatching 180kg during his last heavy training session before competing at worlds.

He also clean & jerked up to 220kg and front squatted 250kg.

Update 12.02.2016: Full Session!



Update 12.02.2016: Partner Shoulder Stretch with the help of Zhassulan Kydyrbaev.



Buttery 250kg Front Squat

Filed Under: clean and jerk, front squat, mobility, shoulder, snatch, stretching, videos, weightlifting

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