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Dave Tate Teaching the Box Squat‬‏

July 8, 2011 By Gregor Winter

After that impromptu bench press teching session, Dave Tate is teaching the Box Squat‬‏ Cues:Grip: dig hand into the bar, tightest grip you possibly can dopull shoulder blades together, push elbows down a bitbring as much air in your belly as you canarch your back, keep hips backwalk bar out four steps for beginners, 2 […]

Filed Under: box squat, coaching, dave tate, exercises, lifting, powerlifting, strength, tutorial, videos

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