Another clip from the 1993 Heavy Metal in Melbourne DVD from IronMind. Training just days before the 1993 World Championships, Ivan Chakarov does a no-no-no back squat with 270 kgs weighing about 91 kgs for three reps.
Kakhi Kakhiashvili Training in Melbourne 1993
This clip is Kakhi Kakhiashvili training just days before the 1993 World Championships.It’s from the IronMind 1993 Heavy Metal in Melbourne Training Hall DVD 150kg snatch for two190kg clean and jerks220kg back squat for three Just another day at the office…
Dimas, Suleymanoglu, Weller in Melbourne Training Hall
Triple Extension Naim Suleymanoglu More footage from the IronMind 1993 Heavy Metal in Melbourne DVD Lifters: Pyrros Dimas Naim Suleymanoglu Ronny Weller
Nicu Vlad, Attitude, Discipline and Mental Focus
I was reading this interesting article from 2008 by Matt Foreman titled Lessons from Romania. It’s about his three weeks in the summer of 1990 training with Romanian weightlifting legend Nicu Vlad.He is said to be the “most technical weightlifter of all time”. Among his accomplishments is the 200.5 kg snatch world record in the […]