All Things Gym

Best of Olympic Weightlifting

  • ATG Shirts
  • Patreon
  • ATG Podcast
  • Rep Max Calculator
  • Contact
    • About

Top CrossFit Fran Times Compilation

September 20, 2011 By Gregor Winter

You probably heard CrossFitters talk ab out their “Fran” time. Fran is 21-15-9 reps rounds of 95 (65lbs for women) pound Thrusters (front squat + push press) Pull-ups Jason Kaplan does “Fran” in 1:53 Josh Bridges does “Fran” in 2:02 Chris Spealler Does “Fran” in 2:05 Mikko Salo does “Fran” in 2:16 Brett Marshall does “Fran” […]

Filed Under: athletes, Brett Marshall, Camille Leblanc-Bazinet, Chris Spealler, crossfit, fran, Heather Bergeron, Jason Kaplan, Josh Bridges, mikko salo, Miranda Oldroyd, pull ups, Talayna Fortunato, thrusters, videos, workout

Support ATG
Support ATG on Patreon The ATG Shirt
ATG Shirts on HookgripNew ATG Script Shirts on Hookgrip All Things Gym Instagram
All Things Gym Patreon
All Things Gym YouTube
All Things Gym Facebook
All Things Gym Twitter
The ATG Hoodie ATG Hoodie on Hookgrip Store

Featured Posts

Mohamed Ehab Interview *Part 3 of 3* Training Details!

Mohamed Ehab Interview

Dmitry Klokov 200kg Pause Snatch *Slow Mo + Full Session*

Larry Representing Canada

Larry’s Chinese Weightlifting Experience Part 1 – Snatches & Squats

Tatiana Kashirina & Coach Interview

Dmitry Klokov Interviews Dmitry Lapikov

New Romaleos ColorEuropeans Try RogueEurope.eu

Copyright © 2023 · Gregor · All Things Gym