Meanwhile in San Marino … Finally someone tackled the 200kg Thruster! While on vacation after Russian Championships, Aleksey Lovchev sets the new Thruster World Record. I bet once he does this exercise a more regularly we will see huge jumps in weight. Originally posted 10.08.2015 Update 23.11.15: Fernando Reis (+105kg, Brazil) gets 200kg also. Follow […]
Some conditioning from Dmitry Klokov. Joke or not, it is fun to watch. 10 rounds for time aesthetics. 1 Behind the Neck Pull Up 1 Behind the Neck Snatch Grip Press (110kg) Any takers? Translation of his comment on the video. I do Presses and Pulls every day (in another comment he said, he does pull […]
Hitler is fed up with Thrusters.
You probably heard CrossFitters talk ab out their “Fran” time. Fran is 21-15-9 reps rounds of 95 (65lbs for women) pound Thrusters (front squat + push press) Pull-ups Jason Kaplan does “Fran” in 1:53 Josh Bridges does “Fran” in 2:02 Chris Spealler Does “Fran” in 2:05 Mikko Salo does “Fran” in 2:16 Brett Marshall does “Fran” […]