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Home » bodybuilding » Dave Tate’s Leg Workout

Dave Tate’s Leg Workout

November 15, 2011 By Gregor Winter

Dave Tate did a brutal leg training session.

This guy is a pusher. Here is the exercise list.

  • Lying Leg Curls
  • Barbell Stiff-Legged Deadlifts or machine stiff legs
  • Banded Leg Press
  • Safety Bar Squats
  • Bodyweight Lunges
  • Leg Extensions
  • Seated Calves

Filed Under: bodybuilding, calves, dave tate, hamstring, legs, quads, videos

About Gregor Winter

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