Watch the highlights of the 1977 World Powerlifting Championships.
Found this on the 70sBig Facebook Page. Many of you have probably seen this. But if you haven’t this is something that’ll surely get you extra motivated to hit the gym tomorrow.
In it Doug Young, who had to lose 30 lbs to make the 242 lbs (110kg) weight class, breaks 3 ribs squatting 700lbs and still completes (and freakin wins!) the competition! Champions attitude.
And here is a little interview with training footage of him.
big bencher doug young now deceased . 612 pounds 240 bwt