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Home » acrobatics » Handstand Body Alignment Drill

Handstand Body Alignment Drill

July 11, 2011 By Gregor Winter

Not just for little girls. Here is a simple, but highly effective drill to improve your handstand form.

Just put mittens, towels or a small sponge in between your shoulders and ears.

This will force you to maintain a straight body line

Developing Body Alignment – Tony Gehman‬‏:

Filed Under: acrobatics, exercises, gymnastics, hand balancing, handstand, how to, skill, videos

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Comments

  1. Martin De Jesus Ponce says

    August 3, 2012 at 01:34

    wooha, i hadn’t see this post, is a great and simple way to get a better hs =)

    thanks!

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