Hope you enjoy these training hall videos as much as i do.
Here is Cuban 77kg monster Idalberto Aranda in an Ironmind DVD. (Anybody know which one?)
Clean and Jerk 185kg and 285kg squat (he can squat 300+ kg)
Best of Olympic Weightlifting
Best of Olympic Weightlifting
Hope you enjoy these training hall videos as much as i do.
Here is Cuban 77kg monster Idalberto Aranda in an Ironmind DVD. (Anybody know which one?)
Clean and Jerk 185kg and 285kg squat (he can squat 300+ kg)
http://www.chidlovski.net/liftup/l_athleteResult.asp?a_id=715
205.5 C&J, 77 BW.
http://www.sports-reference.com/olympics/athletes/ar/idalberto-aranda-1.html
http://youtu.be/Tn7q7yRoy_I