Jirka Orsag is uploading lots of nice training videos.
Like Clean 180kg x2 + Push Press + Jerk.
or Snatch 155kg x2 and C&J 190kg x2+1
Home » clean and jerk » Jirka Orsag Training Videos
About Gregor Winter
Hi, I run ATG.
Follow me on instagram @gregorwinter (and ATG @atginsta).