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Jirka Orsag 190kg Snatch, 240kg Clean & Jerk, 340kg Squat Session *Translation*

September 14, 2017 By Gregor Winter

Meanwhile in Czech Republic … Here is a cool video of 28 year old Jirka Orsag’s worlds preparation. In this session he snatched up to 190kg, clean and jerked 240kg and squatted 340kg (PR)! Update: Read the translation below. Thanks to Ivan for the work! Translation We will be recording really heavy training after some while. Plan […]

Filed Under: clean and jerk, Jirka Orsag, snatch, squat, videos, weightlifting

Jirka Orsag 195kg Snatch

May 25, 2015 By Gregor Winter

jirka-orsag-195kg-snatch-pr

Meanwhile in the Czech Republic … Jirka Orsag sets a new Snatch PR with 195kg at 120.4kg bodyweight. Finally new personal best! Snatch 195kg!!! Bodyweight before training 120.4kg Posted by Jiří Orság – Olympic weightlifter on Monday, May 25, 2015

Filed Under: Jirka Orsag, snatch, videos, weightlifting

Jirka Orsag 190kg Snatch 235kg C&J in Czech League

March 21, 2013 By Gregor Winter

This week Jirka Orsag competed in the first round of the Czech league and finally hit 190kg in competition. He went 190kg Snatch and 235kg Clean & Jerk for a 425kg total. In the video description he states that his bodyweight was 126.5kg, which seemed a bit light. So I asked him what’s up with […]

Filed Under: clean and jerk, Jirka Orsag, snatch, videos, weightlifting

Jirka Orsag 201kg Power Clean & Jerk

March 20, 2013 By Gregor Winter

Our favorite Czech lifter, Jirka Orsag hits a new Power Clean & Jerk PR before the Europeans.

Filed Under: Jirka Orsag, power clean, videos, weightlifting

Jirka Orsag Interview

March 13, 2013 By Gregor Winter

Jirka Orsag 241kg pull Clean Jerk 2012 U23 European

You have seen Jirka Orsag’s training and competition lifts posted frequently here on ATG. That is why I am super stoked that I had the chance to chat a bit with the man himself. Thanks to Jiri for being so generous with his time.

Filed Under: interviews, Jirka Orsag, weightlifting

Jirka Orsag 190kg Snatch Take Two

March 8, 2013 By Gregor Winter

Meanwhile in the Czech Republic … Another fine 190kg Snatch by Jirka Orsag. Looks like he’s got these on lock now.

Filed Under: Jirka Orsag, snatch, videos, weightlifting

Alejandro Gonzalez Baez Box Jumps

February 27, 2013 By Gregor Winter

Alejandro Gonzalez Baez (77kg, 170cm) has an epic vertical jump. Ok, no real surprise here as weightlifters are known to have some serious jumping ability. Here he does Box Jumps up to 122cm without a knees to ears deep squat landing. Here are his lifts from the U23 Euros. And for good measure here is a 220kg Squat triple […]

Filed Under: Jirka Orsag, Jumps, videos, weightlifting

Jirka Orsag 220kg Clean Complex

February 13, 2013 By Gregor Winter

An update from the U23 +105kg European Champion … Jirka Orsag bangs out 2 Cleans + 1 Jerk with 220kg. New personal best before EWC 2013

Filed Under: barbell complex, Jirka Orsag, videos, weightlifting

Jirka Orsag U23 +105kg European Champion

December 8, 2012 By Gregor Winter

Jiri Orsag has done it! He won the U23 European Championships. Snatch: 182kg, x186kg, 186kg for Bronze in the Snatch Clean & Jerk: 230kg, x241kg, 241kg for Gold in the C&J and Total. Here is his competition winning 241kg Clean & Jerk. “This broke Ruslan Albegov’s (105kg+, Russia) 240kg U23 C&J record that was set at […]

Filed Under: clean and jerk, Jirka Orsag, snatch, videos, weightlifting

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