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Home » back » Joint Mobility Warm-up by Steve Cotter

Joint Mobility Warm-up by Steve Cotter

July 29, 2011 By Gregor Winter

Steve Cotter has a nice joint mobility routine with some interesting moves.

Filed Under: back, health, mobility, prehab, shoulder, spine, videos, warm up

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

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