All Things Gym

Best of Olympic Weightlifting

  • ATG Shirts
  • Patreon
  • Order Media
  • Rep Max Calculator
  • Contact
    • About
Home » back » Joint Mobility Warm-up by Steve Cotter

Joint Mobility Warm-up by Steve Cotter

July 29, 2011 By Gregor Winter

Steve Cotter has a nice joint mobility routine with some interesting moves.

Filed Under: back, health, mobility, prehab, shoulder, spine, videos, warm up

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Support ATG
Support ATG on Patreon ATG Shirts
ATG Shirts on Hookgrip All Things Gym Instagram
All Things Gym Patreon
All Things Gym YouTube
All Things Gym Tiktok
All Things Gym Facebook
All Things Gym Twitter

Featured Posts

Alexey Lovchev 210kg Shanct from Blocks

Aleksey Lovchev 210kg Snatch from Blocks

Kazakh-Team-Training-AM-Cover

Visiting the Kazakh Weightlifting Training Camp in Poland *Ilya’s Deadlifts*

clarence-kennedy-interview-2015-cover

Clarence Kennedy Interview 2015

Loredana Toma Full Warm Up Session (106kg Snatch, 130kg C&J) 2017 European U23

tian-tao-230-cover-jpg

Tian Tao 230kg Clean & Missed Squat Jerk

New Romaleos ColorEuropeans Try RogueEurope.eu

Copyright © 2026 · Gregor · All Things Gym