Mikhail Koklyaev Pause Squats 292.5 kg (643,5 lbs) x5.
He commented that he does that to train for Atlas Stones, because
because you stand up with the stone from the lowest dead point [=”the hole”]“
Also check out his 312.5kg Squat x9.
This site uses Akismet to reduce spam. Learn how your comment data is processed.