Om Yun Chol Heavy Training Session 2018 World Championships

ATG Patrons now have access to a Raw Cut of Om Yun Chol’s heavy training session before worlds 2018!

Don’t know about you, but I just love the way he lifts! His speed and style is impeccable.

Become a patron and watch it here.

• 115kg Snatch
• 150kg Clean & Jerk
• 70kg Overhead Presses
• Weighted Sit-Ups

 

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Speed!⚡️Om Yun Chol⚡️?? Heavy Training Session Raw Cut is now available to ATG patrons on patreon.com/allthingsgym PS: speakers for this clip! ??? #snatch #speed #snappy #explosive #northkorea

A post shared by All Things Gym (@atginsta) on Nov 25, 2018 at 1:25pm PST