Exercise of the Day. Barbell Jumping Jacks with good form. Looks like this happened at the before mentioned "Clean Ladder" at the 2012 CrossFit Games. Created by reader Edwin. … [Continue reading]
Barbell Jumping Jacks
How to Watch the BBC Olympics Online
So, let's compile all the various methods to watch the London 2012 Olympics online. Since the experience is very fragmented, we will sort the options by country. Please comment below and let us know where and how you will watch the Olympics … [Continue reading]
Adam Travis 200kg Clean
These Weightlifting / Strongman Hybrids! Here is recently mentioned Adam Travis with a 200kg Clean @ 88kg Bodyweight. Thanks to Phil for sending this in. Update: Adam also has a 310kg Deadlift. … [Continue reading]
Wu Jingbiao & Long Qingquan on London 2012
Here is a video of what I guess is about Wu Jingbiao taking Long Qingquan's spot in the Men's 56kg at London 2012. Warning: Video does Auto Play. I can't disable it. So turn down your speaker if you are at work. If you speak Chinese, then … [Continue reading]
2008 Beijing Olympics Weightlifting
Frank Rothwell, the YouTube equivalent of the duracell bunny, uploading the 2008 Beijing Olympics weightlifting events. +105kg Results Athlete Snatch (kg) Clean & Jerk (kg) Total 1 2 3 Result 1 2 3 Result Matthias … [Continue reading]
Kazakhstan Youth Weightlifting Program
ATG reader Mykolas submitted the programming of the Kazakhstan youth team, (the young adults, prior and up to age 18). He said: Ilyin is mentioned throughout this file, as I do believe this was the programming he used prior to his meet in 2005, I … [Continue reading]
Dmitry Lapikov 215kg Snatch
Meanwhile in Russia... Dmitry Lapikov snatches 215kg! at what looks like maybe 120kg-130kg. 205kg, 210kg, 215kg … [Continue reading]
Matthias Steiner Day in a Life
Here is Matthias Steiner talking about his live as a professional athlete with type 1 diabetes. He talks about how the diagnostic system has improved over the last years, making it way more torlarable. Being a diabetic, the first thing after he … [Continue reading]
2012 CrossFit Games Clean Ladder
This year's CrossFit Games had a "Clean Ladder" event. Workout: 1-rep Clean every 30 seconds with progressively heavier barbells Athletes will be ranked by the weight of their heaviest successful clean. Partial pounds will be awarded for … [Continue reading]
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