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Home » carbs » Ultimate Post Workout Shake

Ultimate Post Workout Shake

August 27, 2011 By Gregor Winter

Matt Wichlinski shows you what real men put into their post workout protein shakes.

Take a meal of your choice and blend it like there’s no tomorrow 🙂

Almond milk, ground beef, vegetables (peppers, zuchini, carrots ), mushrooms and avocados.

Filed Under: carbs, diet, fats, humor, nutrition, post workout, protein, recipe, vegetables, videos

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

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