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Ultimate Post Workout Shake

August 27, 2011 By Gregor Winter

Matt Wichlinski shows you what real men put into their post workout protein shakes. Take a meal of your choice and blend it like there’s no tomorrow 🙂 Almond milk, ground beef, vegetables (peppers, zuchini, carrots ), mushrooms and avocados.

Filed Under: carbs, diet, fats, humor, nutrition, post workout, protein, recipe, vegetables, videos

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