ATG on Tour Mohamed Ehab Egypt Part 5 190kg Clean & Jerk + 240kg Squat + Stretching

Here is Part 5 of the ATG on Tour in Egypt Series featuring Mohamed Ehab.

Part 5 is the continuation of the heavy Wednesday afternoon session, in which Mohamed already snatched 166kg off blocks for a new PR.

The session consisted of Clean & Jerks, Back Squats and Mohamed’s Stretching Routine.

Highlights

• 02:57 Mohamed 145kg Clean Pull + Clean and Jerk
• 03:12 Mohamed 165kg Clean Pull + Clean and Jerk
• 04:27 Mohamed 175kg Clean and Jerk
• 05:28 Mohamed 185kg Clean and Jerk
• 06:25 Mohamed 190kg Clean and Jerk
• 07:39 Shaimaa Ahmed Haridy 160kg Clean and Jerk
• 07:56 Ezzeldin Thabet (85kg Junior) 185kg Clean & Jerk
• 08:32 Yassin Abdalla Fouda (69kg) 160kg Clean & Jerk
• 08:50 Sara Ahmed (69kg Junior) 130kg Clean & Jerk
• 09:22 Mohamed starts Back Squat Warm up
• 13:40 Sara Ahmed 170kg Squat (Watch Sara squat 200kg here!)
• 13:55 Mohamed Ehassan 275kg
• 14:45 Mohamed 240kg Back Squat
• 15:36 Tarek Yehia (85kg) 230kg Back Squat
• 16:15 Mohamed Starts his Stretching Routine

Also in the video are: Ezzeldin Thabet, Tarek Yehia, Sara Ahmed, Ahmed Abdelaziz, Shaimaa Ahmed Haridy, Gaber Farhan and Mohammed Ehssan.

Other Parts in the Series:

• Part 1 Monday Morning
• Part 2 Monday Afternoon
• Part 3 Wednesday Light Bodybuilding
• Part 4 Wednesday Afternoon Block Snatch PR
• Part 6 Thursday Morining Agility Drills & Plyometrics
• Part 7 Thursday Afternoon Power Snatches, Clean Pulls and Jerk Drives
• Mohamed Ehab Interview