Update: Here is day 2! This is the session Neisi squatted 170kg doubles in. Exercises: Clean & (Power) Jerk Complex 2 + 1 Power Snatches / Snatches Back Squats up to 170kg x2 Squat Jumps Sit Ups Stretching
Here are 19 year old Neisi (75kg) and 16 year old Angie Dajomes with some Back Squats in the 2017 Junior Worlds Training Hall. Neisi worked up to easy 170kg doubles. Angie did 140kg triples. With my rudimentary español (aka lots of gesturing) I was able to find out that Neisi’s best squat is currently […]
Here is team Ecuador training 2 days before Youth Worlds 2016. Featuring 16 year old Angie Dajomes, who later snatched 101kg (at 66kg!), improvised Back Extensions, Snatches, Front and Back Squats, Power Cleans, Clean & Jerks as well as some jumps.
After she snatched 98kg as a 15 year old at Junior Worlds, here is now 16 year old youth world champion Angie Dajomes snatching a PR of 101kg! She weighed in at only 66.17kg too.
From the 2016 Junior Worlds … 15 (!) year old (born 12.09.2000) Angie Dajomes (69kg, Ecuador) Snatching 98kg for Silver at Junior Worlds! What’s more, she weighed in at only 65.66kg! She went 93, 96 and 98kg. More: Neisi Dajomes snatching 105kg to win Gold