All Things Gym

Best of Olympic Weightlifting

  • ATG Shirts
  • Patreon
  • ATG Podcast
  • Rep Max Calculator
  • Contact
    • About

Arnold and Franco Partner Workout

January 14, 2012 By Gregor Winter

No weights? Here is how to get a workout done anyway. All you need is: a towel a 70’s bodybuilding legend Here are Arnold and Franco getting busy. I wonder why piggyback squats are missing…

Filed Under: arms, Arnold Schwarzenegger, biceps, bodybuilding, bwe, chest, Franco Columbu, hypertrophy, triceps, workout

Support ATG
Support ATG on Patreon ATG Shirts
ATG Shirts on Hookgrip All Things Gym Instagram
All Things Gym Patreon
All Things Gym YouTube
All Things Gym Tiktok
All Things Gym Facebook
All Things Gym Twitter

Featured Posts

Mo Yongxiang 137kg Snatch 170kg Clean and Jerk 2016 Junior World Weightlifting Championships

Lu Xiaojun Deficit Snatch Grip Deadlifts 2015 Worlds Training Hall

Liao Hui Human Flags

Lu Xiaojun & Liao Hui Heavy Weighted Dips & Human Flag

Rebeka-Koha-Warm-Up-yt-cover

Rebeka Koha Full Warm Ups 2017 European Junior Championships (98kg Snatch + 115kg Clean & Jerk)

Dmitry Klokov Interviews Ilya Ilyin

New Romaleos ColorEuropeans Try RogueEurope.eu

Copyright © 2025 · Gregor · All Things Gym