You don’t see women bang out One Arm Chin Ups for reps that often… Alex Puccio is one of the strongest female climbers out there (doing v14 boulders) and she makes it look easy. A video posted by Alex Puccio (@alex_puccio89) on Oct 10, 2014 at 1:19pm PDT Here she is in action at a deep water […]
Galina Parfenov Training for Climbing
Here is how climber Galina Parfenov trains her grip/ pull up strength. Before some of you get all up in arms about this, no, I am not saying you should become a skinny girl that does tons of pull ups if you are a power lifter. However, if you are looking to add some variety to your pull […]
What can you do in 6.26 seconds?
Zhong Qixin climbs a 10m wall (1:03 to 1:10).
One Arm Pulling Strength – Magnus Midtbø
Magnus Midtbø is an Norwegian Climber. Like most climbers he has an insane pulling strength. In the video below he bangs out 5 consecutive One Arm Chin Ups (OAC) with One Finger. (Although he can do 11 OACs with the right arm and 7 with the left). If you are interested in what his training […]