World Record Wednesdays with Leonid Taranenko 266kg Clean and Jerk – this is the largest amount ever lifted in competition
Weightlifting Accessory Exercises
Here is a nice collection of accessory weightlifting exercises. Lots of variations of pulls, from blocks (nice staircase design btw, very space saving) etc… Not just Snatch and Clean & Jerk
Keep Pushing Yourself
Zach Krych keeps improving. 200kg clean + Front Squat