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Keep Pushing Yourself

September 14, 2011 By Gregor Winter

Zach Krych keeps improving. 200kg clean + Front Squat

Filed Under: athletes, clean and jerk, explosive.videos, front squat, squat, training, weightlifting, Zach Krych

Zach Krych Snatch Training From Low Blocks

September 1, 2011 By Gregor Winter

Here is some footage of Zach Krych‘s recent Snatch training. In case you don’t know Zach’s story I highly recommend watching the second video below. It is a definite testament that will power and dedication can overcome the biggest obstacles. In February 2009 he broke both of his wrists while cleaning with straps. Doctors called it a “Devastating injury” […]

Filed Under: blocks, clean and jerk, injury, motivation, recovery, rehab, snatch, training, usaw, weightlifting, Zach Krych

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