All Things Gym

Best of Olympic Weightlifting

  • ATG Shirts
  • Patreon
  • ATG Podcast
  • Rep Max Calculator
  • Contact
    • About

Soft Tissue Massage Resource Athletes Treating Athletes

December 19, 2011 By Gregor Winter

This is worth a bookmark. Athletes Treating Athletes is a great resource for all your soft tissue needs. If the daily grind has taken its toll and caused some overuse injuries this site will be of value for you. It offers detailed explanations of Self muscle massage, active muscle/tendon mobilizations, and joint mobilization techniques to restore […]

Filed Under: anatomy, flexibility, injury, massage, mobility, prehab, recovery, rehab, stretching

Zach Krych Snatch Training From Low Blocks

September 1, 2011 By Gregor Winter

Here is some footage of Zach Krych‘s recent Snatch training. In case you don’t know Zach’s story I highly recommend watching the second video below. It is a definite testament that will power and dedication can overcome the biggest obstacles. In February 2009 he broke both of his wrists while cleaning with straps. Doctors called it a “Devastating injury” […]

Filed Under: blocks, clean and jerk, injury, motivation, recovery, rehab, snatch, training, usaw, weightlifting, Zach Krych

Support ATG
Support ATG on Patreon ATG Shirts
ATG Shirts on Hookgrip All Things Gym Instagram
All Things Gym Patreon
All Things Gym YouTube
All Things Gym Tiktok
All Things Gym Facebook
All Things Gym Twitter

Featured Posts

Ilya Ilyin 185kg Snatch + 239kg Clean & Jerk Competition Comeback 2014

Ilya Ilyin Vegetarian + Contrast Showers as Pre-Workout

531 poteto spreadsheet cover

531 Excel Spreadsheet by Poteto v1.28

Li Ping 103kg Snatch World Record at 53kg

Top 10 Banned Substances

Top 10 Banned Substances Weightlifters Got Caught With

New Romaleos ColorEuropeans Try RogueEurope.eu

Copyright © 2025 · Gregor · All Things Gym