All Things Gym

Best of Olympic Weightlifting

  • ATG Shirts
  • Patreon
  • ATG Podcast
  • Rep Max Calculator
  • Contact
    • About

Meng Suping 200kg x2 Front Squat *Update* Full Video

September 26, 2015 By Gregor Winter

Meng-Suping-200-Front-Squat-yt-cover

From the 2015 Asian Weightlifting Championships Training Hall … Meng Suping Front Squatting 200kg x2 during her morning training session. She took 195kg for a bucnh of doubles and 200kg for a single before that. Update: Here is the full Front Squat Session.

Filed Under: China, chinese weightlifting, front squat, videos, weightlifting

Dmitry Lapikov 260kg Front Squat + Jerk

September 26, 2015 By Gregor Winter

Dmitry Lapikov started be more active on social media. He uploaded some of his blasts from the past as well as recent training clips. See for example this 260kg Front Squat + Jerk or the 180kg x5 Snatch. Follow him on Instagram: @lapikovrush. Update: 240kg Clean + Front Squat + Jerk

Filed Under: front squat, jerk, Russia, videos, weightlifting

Mohamed Sultan 240kg Front Squat

September 22, 2015 By Gregor Winter

mohamed-sultan-240kg-front-squat

Meanwhile in Egypt … Mohamed Sultan (77kg) Front Squats 240kg. 240.kg.front squat bw. 77.k.رجلين امامي.هل من منافس Posted by Mohamed Sultan on Tuesday, September 22, 2015

Filed Under: front squat, videos, weightlifting

Pyrros Dimas 250kg Front Squat

August 10, 2015 By Gregor Winter

John Broz dug up this gem of Pyrros Dimas Front Squatting 250kg Watching old VHS movies last night and found this 250kg (550) front squat (3x body weight) by 3x Olympic Champion Pyrros Dimas. He originally competed for Albania, his home country, but in 1991 (age 20) he moved to Greece where he had great […]

Filed Under: front squat, Pyrros Dimas, videos, weightlifting

Ksenia Maximova 165kg Front Squat

May 30, 2015 By Gregor Winter

Meanwhile in Russia… Ksenia Maximova uploaded this front squat to her instagram today, last year she won the Junior World Championships 69kg class weighing only 63.44kg. Hookgrip has her lifts below. Субботняя разминка 165/1 A video posted by Ksenia Maksimowa (@maksimovak1) on May 30, 2015 at 3:03am PDT

Filed Under: front squat, Russia, Uncategorized, weightlifting

Jezza Uepa 350kg Front Squat *Update 360kg*

May 6, 2015 By Gregor Winter

Meanwhile in Nauru … IPF Squat World Record Holder Jezza Uepa Front Squats 350kg (771 lbs)! More: Watch his 320kg Front Squat here. Update 06.05.2015: Jezza Front Squats 360kg!

Filed Under: front squat, powerlifting, videos

Clarence Kennedy 250kg Front Squat

May 3, 2015 By Gregor Winter

Meanwhile in Ireland … Clarence Kennedy Front Squats 250kg! This was done after attempting 215kg in the clean and jerk twice so I was pretty tired. Read his Inteview on ATG.

Filed Under: Clarence Kennedy, front squat, videos, weightlifting

Rim Jong Sim 160kg x2 Front Squat Almaty 2014 World Championships

March 15, 2015 By Gregor Winter

rim-jong-sim-160x2-front-squat

Previously in the 2014 Worlds Training Hall … Rim Jong Sim (75kg, North Korea) Front Squats 160kg x2, eight days out from competition. She did 5 or 6 sets with that weight I believe. In the end she finished 4th (3rd once Kim Unju’s ban is official) with 123 + 153. (Video also on Facebook […]

Filed Under: front squat, North Korea, videos, weightlifting

Deng Wei 150kg x2 Front Squat

February 19, 2015 By Gregor Winter

Meanwhile in China … Deng Wei (63kg) Front Squats 150kg for a double. More: Watch her 142kg Clean & Jerk at Worlds.

Filed Under: China, chinese weightlifting, Deng Wei, front squat, videos, weightlifting

  • « Previous Page
  • 1
  • …
  • 4
  • 5
  • 6
  • 7
  • 8
  • …
  • 18
  • Next Page »
Support ATG
Support ATG on Patreon ATG Shirts
ATG Shirts on Hookgrip All Things Gym Instagram
All Things Gym Patreon
All Things Gym YouTube
All Things Gym Tiktok
All Things Gym Facebook
All Things Gym Twitter

Featured Posts

Yoke Squat Stand Hooks Detail

DIY Yoke Squat Stand

Mo Yongxiang 137kg Snatch 170kg Clean and Jerk 2016 Junior World Weightlifting Championships

Liao Hui Human Flags

Lu Xiaojun & Liao Hui Heavy Weighted Dips & Human Flag

dmitry-klokov-165kg-strict-press

Dmitry Klokov & Dmitry Berestov Strict Pressing 165kg / 160kg

Larry Representing Canada

Larry’s Chinese Weightlifting Experience Part 1 – Snatches & Squats

New Romaleos ColorEuropeans Try RogueEurope.eu

Copyright © 2025 · Gregor · All Things Gym