The Weightlifting World Podcast interviewed German Super Heavyweight Almir Velagic. Give them a ‘Like’ on Facebook. Download: link to mp3 (right click + ‘save as’) Almir’s Stats: Height: 183cm Weight: around 140-145kg Career Bests: 192+235, 426kg, See his competition history here. Topics: Getting started in the sport German Weightlifting Bundesliga training legs, Almir likes high(er) rep work […]
Bret Conreras & Jason Silvernail Podcast on Pain
Bret Contreras interviewed Jason Silvernail about pain. I find pain and the different models of pain perception very interesting. Topics Covered: See the list on Bret’s blog Download: mp3 (90mb)
Weightlifting Scoop Podcast #43 – Science or Culture
Listen to the Weightlifting Scoop Podcast Episode 43. Travis Cooper, James Tatum and Glenn Pendlay talk about weightlifting programs and how they are influenced by science and culture. Specifically they talk about the different mindsets behind Russian, long time periodization, versus the Bulgarian method. Download: link to mp3 (43mb, right click + ‘save as’)
Weightlifting Scoop Podcast #41 – First Meets & Competition Coaching
On Weightlifting Scoop #41 Glenn Pendlay, Don McCauley and Travis Cooper sat down to talk about First Meets & Competition Coaching. Download: link to mp3 (66mb, right click + ‘save as’) First Meet: don’t open with something you can’t double (around 90%) prioritize making lifts, not cutting weight they also talk about timing your warm up […]
Dan Green Training Method + Interview on Vegas Power Hour Podcast
Dan Green was guest on the Vegas Power Hour Podcast. Dan joins the show at 16:45. Download: link to mp3 (23mb, right click + ‘save as’) Overarching principles are avoid training to failure and build up more volume. [0:28:00] how his squat evolved over the time [0:32:00] now he divides his program into on and […]
Weightlifting Scoop Podcast – Recovery
On the latest Weightlifting Scoop Podcast Glenn Pendlay, Travis Cooper, James Tatum, and Tim Rawlings talk about their favorite recovery techniques. No miracles here. Eat well, prioritize sleep, live a stress free life and maybe get massages. Download: link to mp3 (22mb, right click + ‘save as’)
Kelly Starrett talks Mobility on the Fitcast Podcast
Kelly Starrett was guest on the Fitcast podcast. Of course they talk about his “Supple Leopard” book and the key concepts of his mobility / “basic human maintenance” system. I already got my copy and I have to say that I am really impressed by its content. The book is very well structured and everything is explained […]
Barbell Shrugged with Sumo Wrestler Robert Daniel
The Barbell Shrugged Guys had a nice discussion with Sumo Wrestler / Bodybuilder Robert Daniel (see him in action here). Topics: the sport of Sumo Wrestling, his training eating habits, 500g of protein a day for 2 years… bodybuilding
Weightlifting Scoop Podcast
This is just a quick shout out to the MDUSA guys. If you enjoyed the Weightlifting Talk podcast you will enjoy this one too. Check it out: The Weightlifting Scoop 15-20min episodes in which Glenn Pendlay, James Tatum, Travis Cooper and co discussing training nutrition and recovery.
- « Previous Page
- 1
- …
- 3
- 4
- 5
- 6
- 7
- …
- 20
- Next Page »