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Head Position for Handstands‬‏

July 5, 2011 By Gregor Winter

Carl Paoli from gymnasticswod.com discusses head positions for handstands. Again, it boils down to the question of “What’s the purpose?” He emphasizes the importance of having a visual cue while being inverted. Looking at a point in infinity makes things unnecessary  harder. But that doesn’t mean you  should break your body line and completely stick you head […]

Filed Under: exercises, gymnastics, handstand, how to, technique, tutorial, videos

Press to Handstand Tips

June 28, 2011 By Gregor Winter

Because I am working on my Press to Handstand I have found myself checking out a lot of articles and videos about it. The following is a list of things that helped me to understand the movement and identify common errors. I hope that will be of some help for you people who are also […]

Filed Under: bwe, exercises, gymnastics, handstand, how to, tutorial, videos

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