All Things Gym

Best of Olympic Weightlifting

Weightlifting

The best weightlifting videos, articles and interviews from around the web.

Max Lang Snatch Sequence + Lasha Om ATG Patreon Posters

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These are the new ATG Posters available for patreons at the $10 (stills) and $20 (sequence) levels. Max Lang Textbook Snatch Technique Poster View this post on Instagram Textbook Technique! @max_lang_weightlifting ?? 147kg / 324lbs snatch at 73kg! Sequence level patrons can download the high res poster file and print it big for their gym […]

Unofficial World Records at Chinese Test Event- Lu Xiaojun 174kg + 205kg / Shi Zhiyong 170kg Snatch + 194kg Power Clean

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Meanwhile in China … The Chinese team held a test event and most showed up in peak shape (Tian Tao and Li Dayin didn’t compete)! Watch the full replay here. View this post on Instagram 170kg / 374lbs snatch at 75.4kg by @shi_zhi_yong !! A post shared by All Things Gym (@atginsta) on Mar 28, […]

Oscar Martinez Warp Speed Session

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Oscar Martinez going heavy in snatch and clean & jerk just a few weeks before he won Italian Nationals! We’ve got two versions for you to enjoy: with and without our commentary (available on patreon). In the commentary we try to provide some background on Oscar, look a little more closely at his technique, and […]

Kuo Episode 4- The Best One Yet!

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Kuo Episode 4 is now available for ATG Patrons! Become a patron here. This 14 minute episode covers Kuo’s recovery from a major injury back in 2014. You’ll see how the injury and her recovery had a profound impact on her training and on her life outside the gym. She also talks about her mentality […]

Olympic Qualification Process Modified due to Coronavirus

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As we previously talked about on the ATG Podcast, the IWF finally changed the qualifying procedures for the Tokyo 2020 Olympics (via). Remember that athletes had to “participate” (weighing in, and being available for drug testing counts as participating) in a minimum of 6 competitions. One of these participations had to be done in one […]

ATG Podcast Junior Worlds Cancelled because of Corona Virus

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Here is a new ATG Podcast episode! Corona virus has hit the weightlifting world. Nat Arem (hookgrip), Dr. Boffa (ATG), Jen Marchese (One Kilo) and Gregor talk about the cancellation of Junior Worlds and how corona impacts the final qualification period for the Olympics. Listen here: Download the mp3 here. Show Notes masks Nat recommended […]