Snatch High Pull Demonstration filmed by Kirk from lifthard.com
The best weightlifting videos, articles and interviews from around the web.
Here is an interview with California Strength’s Olympic weightlifting coach Glenn Pendlay. He mentions a lot of important points. the more you know the more you realize you don’t know there is no ideal program keeping everything in a long term perspective most common mistake of people training by themselves – not being methodical and consistent […]
Woot? – Another unofficial world record by Behdad Salimi. 217kg Snatch and 256kg Clean and Jerk
Andrei Aramnau 205kg Snatch in Training
Over at California Strength Glenn Pendlay has a very nice 3 Part “How to Snatch Series” with Jon North, Caleb Ward, Donny Shankle as demonstrators. The progressions used are really simple, yet effective. Parte One – Top Pull – Transitioning from Power Snatch to Squat Snatch set up your snatch grip – bar in hip crease determines grip width push shoulders back […]
Ivan Ivanov footage from IronMind Unbelievable Bulgarians 1998 Training Hall DVD Below you’ll see him Clean and Jerk 175kg, Front Squat up to 210kg (triple + body weight) and miss 220kg a couple of times. Also check you Zlatan Vanev’s clips from the DVD
Liao Hui 69kg World record 198kg Clean and Jerk at the 2010 World Weightlifting Championships, Antalya. undefined
Found some of the IronMind Unbelievable Bulgarians 1998 Training Hall DVD footage on YouTube Zlatan Vanev works his snatch up to 150kg Zlatan Vanev with some heavy Clean and Jerks up to 200kg, misses 210kg five times.
World Record Wednesdays Behdad Salimi‘s Unofficial Snatch World Record 214kg I read somewhere that he even did 215kg