Deng Wei 150kg Clean & Jerk (World Record +3kg)

Meanwhile in China …

or better, 2 years ago in China, because this was filmed pre Rio 2016.

Deng Wei (63kg) clean and jerking 150kg! This is 3kg over her own world record (147kg)!

She is Olympic and 3x World Champion and yes, @dengweichina is her Instagram account (she gets some help with translations though).

If you want more chinese weightlifting videos in your feed (and who doesn’t???), follow @awesome_weightlifting.

A post shared by All Things Gym (@atginsta) on Mar 9, 2018 at 8:45am PST

More:

• Deng Wei Training Hall Video at 2014 Worlds.
• Deng Wei’s 147kg Clean & Jerk World Record from Rio 2016
• 19 year old Zhang Wanglie Clean & Jerking 150kg at 65kg Bodyweight!