Fat Bar Deadlifts Grip Training with Mark Bell

October 22, 2011 By Gregor Winter Leave a Comment

Grip training – Mark Bell recommends fat grip deadlifts with double overhand grip.

3 sets of 5 , going heavier each set

Related

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Leave a Reply Cancel reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.