
Here is a 155kg Clean & Jerk by Nadezhda Evstyukhina. Looks like an opener for her. After all she is the current 75kg C&J world record holder at 163kg. Too bad she bombed out in London, but we will see her next in the 2013 … [Continue reading]
Best of Olympic Weightlifting
Here is a 155kg Clean & Jerk by Nadezhda Evstyukhina. Looks like an opener for her. After all she is the current 75kg C&J world record holder at 163kg. Too bad she bombed out in London, but we will see her next in the 2013 … [Continue reading]
During the Arnolds Mike and Doug from the Barbell Shrugged Podcast sat down with Strongman Steve Trippe and Brett Somerville. Topics nutrition events training, place in their training injuries, coming back from lower back injuries, biceps … [Continue reading]
Meanwhile in Costa Rica ... Adding this one to the list of really heavy Front Squats. Manolo Campos (you might remember his channel 9 Year Old Hugo Bermudez Squats 110kg for 11 Reps post) hits a 280kg Front Squat And on his Facebook … [Continue reading]
Over at his blog Rob Macklem took a look at Yuri Zakharevich's over the years. I just wanted to make a fancy chart out of it. … [Continue reading]
Here is former weightlifter turned powerlifter Delroy McQueen (@delroym123) with a 365kg (804lbs) Deadlift double. Here he weighed 108kg (238lbs). Subscribe to his Youtube channel. A bit of background from him (via): My best front squat … [Continue reading]
Meanwhile in Finland ... A week ago Miika Antti-Roiko hit a new Clean & Jerk PR. 202kg at 97kg bodyweight. Oh and if you didn't already see it on the All Things Gym Facebook Page here is his 232.5kg Front Squat triple. And … [Continue reading]
Big Squat from Laurence Shahlaei. He hits a 360kg (793lbs). … [Continue reading]
Meanwhile in Finland ... Strongman Harri Peltomaa (U110kg) gets a 355kg Deadlift at the WPC-Finnish nationals. … [Continue reading]
Remember Gabriel Malone? I have been following his training since he documented his year on 531. Afterwards he set himself the 600lbs goal which he has now reached for his deadlift. Perseverance and consistency trumps it all (even though he … [Continue reading]