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Home » compilation » Rare Gymnastics Skills & Combinations

Rare Gymnastics Skills & Combinations

February 13, 2012 By Gregor Winter

Here is a compilation of rare gymnastics skills.

Mind bending athleticism.


via Gymnastics Coaching

Also this…

Filed Under: compilation, exercises, floor, gymnastics, high bar, parallel bars, pommel horse, rings, skill, still rings, vault, videos, wtf

About Gregor Winter

Hi, I run ATG.

Follow me on instagram @gregorwinter (and ATG @atginsta).

Comments

  1. FFF says

    February 19, 2012 at 11:27

    Do you still train for gymnastics skill?
    If so, how do you integrate it with weightlifting?

  2. GregorATG says

    February 19, 2012 at 11:33

    No, I purely train for strength and size at the moment (and at least for the coming year).

    But I still use bodyweight exercises (gymnastics exercises) as assistance exercises after main lifts.

  3. FFF says

    February 19, 2012 at 12:10

    Me too. Reasons behind are: not having a proper gym/coach, better conditioning of legs and easier load programming/perceiving.
    Nevertheless I think that introducing a short session of joint prep and statics at 50% of intensity in the morning of training days would be a viable way. My goal is to be like the beastskill guy.
    I will try in the summer, with hot mornings and a buzz haircut.

  4. GregorATG says

    February 19, 2012 at 12:16

    Sounds like a good goal.

    Jim from beastskills is an awesome guy from what I hear and see.

    Did you see his recent 90 degrees push ups? http://www.youtube.com/watch?v=DEhskKFofyQ

  5. FFF says

    February 19, 2012 at 13:32

    Yeah, but I skipped watching the clean in the end!

    Some other guys I love and need a post on your blog are

    http://www.youtube.com/user/mucki1984/videos – german powerhouse

    http://www.youtube.com/watch?v=cLlwuAJLY_E jujimufu the famous trickstutorials owner (+his old BBuilder friend Antoine) has a load of comical videos like this http://www.youtube.com/watch?v=OAv0rt7F2x0

    This guy started WL after tricking and he's a beast in both http://www.youtube.com/user/clarence0?feature=watch

    and you already know Yuri aka bar8nmunchausen http://www.youtube.com/watch?v=mIXeN5osuSQ

  6. GregorATG says

    February 19, 2012 at 13:54

    Thanks for the suggestions.

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