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Search Results for: label/Konstantin Konstantinovs

Konstantin Konstantinovs Deadlift Training

February 13, 2012 By Gregor Winter

Here is what a deadlift day with Konstantin Konstantinovs looks like. Stuff like 350 kg x 5, 400 kg x 1 (and holding it) and trap bar deadlifts up to 370 kg.

Filed Under: deadlift, Konstantin Konstantinovs, powerlifting, shrugs, strength, traps

Konstantin Konstantinovs 350kg Fat Grip Bar Deadlift

February 1, 2012 By Gregor Winter

Q: How does the beast himself, Konstantin Konstantinovs, train his grip? A: with a 350kg (771lb) fat grip (50mm) trap bar box deadlift.

Filed Under: deadlift, grip, Konstantin Konstantinovs, shrugs, strength, traps, videos

Konstantin Konstantinovs 955 kg RAW Total

January 9, 2012 By Gregor Winter

Here is another amazing 955kg (2105lb) total by Konstantin Konstantinovs. This was at the 2011 WPC RAW Latvian chapionships.A month earlier he had a 960 kg total. Body Weight: 136kg (300lb) Squat: 290kg, 320kg ,335kg PR (738lbs)Bench Press: 225kg, 235kg, 240 kg (529lbs)Deadlift: 340kg, 380 kg (838 lbs), x411kg (906 lbs) 411kg would have beat his all time record 985kg. Video […]

Filed Under: bench press, big lifts, deadlift, Konstantin Konstantinovs, powerlifting, squat, strength, videos

Konstantin Konstantinovs 2011 WPC 960kg Raw

December 3, 2011 By Gregor Winter

Here is Konstantin Konstantinovs at the 2011 WPC in Riga (complete recordings here). His first meet after an injury. Beast Mode! Squat 330kg (727lb) Bench 230kg (507lb) Deadlift 400kg (881lb) Total 960kg (2115lb) RAW

Filed Under: bench press, deadlift, Konstantin Konstantinovs, powerlifting, squat, videos

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