Here is Tian Tao’s “Heavy” Squat Session in the 2018 worlds training hall.
- Squats up to 295kg!
- Front Rack Holds with 350kg!
- 195kg Clean & Jerk!
- Handstand Push Ups at 96kg! lots of them!
- 20kg Back Extension holds to finish the session.
ATG Patrons had early access and got to watch the rough cut.
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@tiantao96kg ?? banging out a set of Handstand Push-ups! ATG Patrons now have early access to his heavy training session (295kg squat and more). How many reps was that?! Not bad for 96kg bodyweight! #gymnastics #handstand #pushup #handstandpushups #hspu #bodybuilding #olympicweightlifting #shoulderworkout #china?? #bodyweighttraining