Here are a couple of explosive push & pull gymnastics exercises. Parallel Bars Dips Jumps Toe Touch L Sit Pull Ups
Rare Gymnastics Skills & Combinations
February 13, 2012 By 6 Comments
Here is a compilation of rare gymnastics skills. Mind bending athleticism. via Gymnastics Coaching Also this…
2011 Tokyo Worlds Men’s Team Finals Video
October 12, 2011 By Leave a Comment
Here is a two hour video of the complete Men’s Team Final of the Tokyo WorldsAnd here is a summary of Chinese Men Team’s performance
Kohei Uchimura at the 2011 Tokyo Worlds
October 9, 2011 By Leave a Comment
Here is some footage of Kohei Uchimura qualifying for the all around at the 2011 Tokyo Gymnastics ChampionshipsAlso check the FIG Channel for various clips of the competition. Parallel Bars Routine VaultLopez = Tsuk with 3 twists … or, more correctly, Kasamatsu + 2 additional twists … or, even more correctly: 1/4-on, 2 3/4-offvia Gymnastics [...]
Tokyo 2011 Men’s Podium Training
October 6, 2011 By Leave a Comment
Here is a video of the Tokyo 2011 Gymnastics World Championships Men’s Podium Training, if you can stomach the terrible music. In it Fabian Hambüchen, Danell Leyva and others. Fabian Hambuchen High Bar Podium Training Epke Zonderland High Bar Podium Training
