Kohei Uchimura at the 2011 Tokyo Worlds

Kohei Uchimura at the 2011 Tokyo Worlds

Here is some footage of Kohei Uchimura qualifying for the all around at the 2011 Tokyo Gymnastics ChampionshipsAlso check the FIG Channel for various clips of the competition. Parallel Bars Routine VaultLopez = Tsuk with 3 twists … or, more correctly, Kasamatsu + 2 additional twists … or, even more correctly: 1/4-on, 2 3/4-offvia Gymnastics […]

Tokyo 2011 Men’s Podium Training

Tokyo 2011 Men’s Podium Training

Here is a video of the Tokyo 2011 Gymnastics World Championships Men’s Podium Training, if you can stomach the terrible music. In it Fabian Hambüchen, Danell Leyva and others. Fabian Hambuchen High Bar Podium Training Epke Zonderland High Bar Podium Training

2011 Visa Championships Podium Training

2011 Visa Championships Podium Training

Here is a compilation of the men’s podium training. 2011 Visa Championships are this week. Here is the schedule of events: Aug. 17 1 p.m. Jr. Men’s Competition – Day 1 6:30 p.m. Sr. Men’s Competition – Day 1 Aug. 19 1 p.m. Jr. Men’s Competition – Final Day 6:30 p.m. Sr. Men’s Competition – Final […]

How to build a Gymnastics Mushroom / Pommel Trainer

Homemade Gymnastics Mushroom

New gymnastics equipment is usually pretty expensive. That is why I am a great fan of DIY equipment projetcs. Over at the GymnasticBodies forums user Breaks explains how he built his own gymnastics mushroom / pommel trainer. Which looks pretty sweet. Also check out his YouTube Channel for some good workouts and his quest to learn circles on his […]