A 3.1x bodyweight Bench Press? Raw? Without much arching? Here you go… Roman Eremashvili makes it happen. 210kg Bench at 67.5. Same weight he did a year ago, weighing 69kg.
Oleg Perepetchenov 225kg Bench Press Double
Here is Oleg Perepetchenov, who after his weightlifting career switched to Powerlifting. Last time we heard of him was when he was stripped of his 77kg 2004 Olympic medal. Anyway, here is a 225kg x2 Bench Press. Update: Make that 235kg Also, if you are one of the two persons who has not watched his 220kg C&J, do it […]
Battle of Champions 2013 Videos
Today (29.06.2013) there was a live stream of the 2013 Battle of Champions. Update: Recordings of the whole sessions added. Kirill Sarychev posted a 300kg Bench opener. In the end he did 300kg, 310kg, 317.5kg, x324.5kg. Here is Kirill’s 317.5kg Bench Press Andrey Belayev deadlifted 391kg at 90kg for a new all time World Record […]
2013 Paralympic Powerlifting Open European Championships
You can watch the IPC Powerlifting Open European Championships via live stream on youtube. There have already been some World Record performances. Where to watch? On the Paralympic Sport TV Channel. The coverage is excellent. HD stream, on screen graphics and good commentary. Schedule can be found here. Men’s +107kg Men’s 97kg
Eric Spoto 327.5kg (722lbs) Bench Press World Record
Eric Spoto finally did it! He Benched 325kg (716lbs) on his second and 327.5kg (722lbs) on his third attempt.
Eric Spoto Two 320kg Bench Press Singles
Mark Bell posted more Eric Spoto training footage. As always with Eric, the reps looks super fast. Unbelievable that he is moving 320kg that quick.
Siamand Rahman 320kg (705lbs) Bench Press Update: It’s 310kg
I don’t use superlatives like ‘the greatest’ often, but … Here is another one from the greatest Bench Presser of all time. Siamand Rahman with a 320kg (705lbs) Bench Press with picture perfect form. Update: Siamand just posted the video to facebook again. This time labeled 310kg. Update: YouTube Mirror
Brandon Lilly Bench Press Instruction
Over at JTS Strength they are having a Bench week. Brandon Lilly starts it off with a Bench Press setup video.
3 Biggest Powerlifting Totals of the Decade
Everett uploaded some shiny new versions of the three biggest raw totals “of the last decade or so”. Benedikt Magnusson – 1042.5kg (2298 lbs) I don’t think many people realize just how great a full meet lifter he is because his deadlift overshadows his other lifts 380kg Squat, 220kg Bench, 442.5kg Deadlift Peter Petras 1055kg (2326 […]
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