At the 2013 Crossfit Games Kendrick Farris gave “Isabel” a go. Isabell is one of CrossFit’s benchmark workouts. For Time: Snatch 61kg (135 pounds) for 30 reps. Took him 3:21 on his first go. For comparison: It takes top CrossFitters around 1 minute with ‘anything goes’ form. Ok, now back to worlds prep Kendrick. Also check […]
Finally we see a Clean & Jerk from Kendrick Farris again. 215kg at 94kg bodyweight! Looking very good.
After his 270kg x5 Kendrick Farris now grinds through 280kg for a set of three.
Another Kendrick Farris squat video today. He almost hit a 3RM with 275kg As Everett pointed out on the other video, these clips might be a year old. Still, some nice squats. Thanks to Edwin for sending this in.
After 242.5kg x10, Kendrick Farris continues his training clips with a 231kg Front Squat.
Kendrick Farris has a nice squat set for you this morning. 242.5kg x10 (535 lbs). Thanks to Edwin for sharing.
Kendrick Farris posted a 162kg Snatch from late 2011. Too bad he missed his 150kg opener in London. So it was 155kg in the end there.
Here is Kendrick Farris with a 210kg Clean & Jerk. Kendrick Y U NO MAKE 208kg in London? As stated in the video description, this was from the first quarter of 2012.
Kendrick Farris is on track with a 211kg Clean and Jerk. Update: Ok, the video is a bit older. I was not sure… if I had seen it before. I think it was on YouTube a while ago, but was taken down and now reappeared. Still a nice lift to start the week with. Thanks to […]