All Things Gym

Best of Olympic Weightlifting

  • ATG Shirts
  • Patreon
  • ATG Podcast
  • Rep Max Calculator
  • Contact
    • About

CrossFit UFC Expo Chipper Team Workout

October 8, 2011 By Gregor Winter

Here is a workout from the UFC Fan Expo. The Men’s “Alternating Chipper”It’s a team workout, were only one athlete could work at a time and partners alternated after each piece of the chipper. Workout 3 rounds of 50 double-unders and 5 ground-to-overheads (at 135lbs for men and 95lbs for women) 3 rounds of 50 double-unders and 5 box […]

Filed Under: chipper, Chris Spealler, conditioning, crossfit, Matt Chan, mikko salo, Rich Froning, videos, workout

Pro Athletes using CrossFit – Knowshon Moreno

September 4, 2011 By Gregor Winter

Denver Bronco running back Knowshon Moreno checks in at Matt Chan’s CrossFit Verve.

Filed Under: crossfit, Knowshon Moreno, Matt Chan, videos

CrossFit Couple: Cherie and Matt Chan

July 21, 2011 By Gregor Winter

Seems like today is CrossFit athletes presentation day. Get to know two awesome CrossFit athletes, Cherie and Matt Chan. Cherie explains how she’s stronger at 37 than she was at 27 and how she and Matt train as a couple; and Matt, being a fire fighter, gives a tour of his fire station and discusses how […]

Filed Under: athletes, crossfit, crossfit games 2011, Matt Chan, program, strength, videos, workout

Support ATG
Support ATG on Patreon The ATG Shirt
ATG Shirts on HookgripNew ATG Script Shirts on Hookgrip All Things Gym Instagram
All Things Gym Patreon
All Things Gym YouTube
All Things Gym Facebook
All Things Gym Twitter
The ATG Hoodie ATG Hoodie on Hookgrip Store

Featured Posts

Tian Tao Weighted Push Ups

liao-hui-interview-hookgrip-800-cover

HookGrip Liao Hui Interview

wu-jingbiao-144kg-snatch-cover

Wu Jingbiao 144kg Snatch

Lasha-210-session-yt-cover fixed

Lasha’s Heavy Session (210kg Snatch + 240kg Clean & Jerk) 2017 Worlds Training Hall

dvid-bedzhanyan-interview

David Bedzhanyan Interview

New Romaleos ColorEuropeans Try RogueEurope.eu

Copyright © 2023 · Gregor · All Things Gym